How Our Weight Loss Plan Works: Eat More, Weigh Less
Just imagine, to weigh less, you need to eat more. It is surprisingly true. With the Soza plan you eat real food, and there is no calorie counting.
Real Food, Four to Six Times a Day
Our health coach and counselors teach you how to eat nutrient-dense foods across 4 to 6 small meals and snacks a day: an abundance of vegetables, lean proteins, and fruit. We help with refrigerator and pantry stocking lists, shopping lists for your local grocery stores, and more.
The objective is simple.
- Provide you with the nutrients your body needs.
- Keep your blood sugar steady throughout the day.
- Eliminate or minimize hunger during weight loss.


What Makes Our Protocol Superior
At our clinic, all-natural is more than a term. It is a commitment to excellence. We take great pride in providing the highest quality, all natural, FDA registered supplements that make sense for your weight loss, your health maintenance needs, and your goals.
The Keys to Your Weight Loss
Three pieces work together through the program, alongside your meal plan and your weekly coaching visit.
- Sublingual spray: our proprietary blend, made nowhere else. It supports weight loss through the endocrine system and hormone receptor organs, with drainage remedies that flush toxins through the body's normal elimination pathways.
- Methylcobalamin B-12: helps increase energy levels, promotes memory and clear thought, increases metabolism, supports the immune system, and assists in maximizing weight loss.
- Appetite suppressant and energy boost: specifically addresses hunger and cravings, including evening food cravings.

The free consultation is 30 minutes, in clinic, no pressure. We listen to your history, look at your numbers, and tell you the truth about what the program would look like for you.
